Amount of 20:3 n-6 in Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

In 100 g (Grams) of Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) there is 0 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program).

Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.102 g 0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.098 g 0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.094 g 0.09%
Butter, whipped, with salt 0.081 g 0.08%
Chicken, skin (drumsticks and thighs), raw 0.069 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted 0.068 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, braised 0.066 g 0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw 0.063 g 0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 0.061 g 0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 0.059 g 0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.058 g 0.06%
Fish, catfish, channel, farmed, raw 0.056 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.05 g 0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled 0.047 g 0.05%
CRACKER BARREL, farm raised catfish platter 0.046 g 0.05%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.044 g 0.04%
Turkey, whole, skin (light and dark), roasted 0.044 g 0.04%
Pork sausage, link/patty, fully cooked, unheated 0.043 g 0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.042 g 0.04%
Pork, cured, bacon, cooked, microwaved 0.04 g 0.04%

Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)

Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) are listed below.

Water 15.79 g 15.79%
Energy (calorie) 308 kcal
Energy (joule) 1288 kJ
Protein 0.17 g 0.17%
Total lipid (fat) 1.09 g 1.09%
Ash 0.15 g 0.15%
Carbohydrate, by difference 82.8 g 82.8%
Fiber, total dietary 5.3 g 5.3%
Sugars, total 72.56 g 72.56%
Sucrose 15.83 g 15.83%
Glucose (dextrose) 29.69 g 29.69%
Fructose 26.96 g 26.96%
Lactose 0.08 g 0.08%
Maltose 0 g
Galactose 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 0.39 mg
Magnesium, Mg 4 mg
Phosphorus, P 8 mg 0.01%
Potassium, K 49 mg 0.05%

Nutrients in Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)